The Training Blog of MiaHarney

Archive for the 'Uncategorized' Category

Cycle - 0 hours - 10/27/2008

Posted by: miaharney on Monday, 27th Oct, 2008

Cycle - 0 hours - 10/21/2008

Posted by: miaharney on Tuesday, 21st Oct, 2008

cycle

Posted by: miaharney on Saturday, 19th Apr, 2008

PureFitness run, cycle

Posted by: miaharney on Saturday, 19th Apr, 2008

This week’s training

Posted by: miaharney on Friday, 11th Apr, 2008

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About:miaharney

Location:Rancho Santa Fe, CA US 92067-3343

My goals are: Participate in an Ironman. My other favorite activities include: tennis, soccer, softball. I had 2 skull fractures in 1987, so I try to do traditional sports, but I am not as "good" as most people.

Visit my complete profile.

Activities: Year to Date

Distances
Bike:	692	miles
Run :	1,166	miles
Walk:	6	miles
Swim:	93,772	yards

Hours of Activity
Bike:	38.9	-	8.4%
Swim:	55.1	-	11.9%
Run :	342.9	-	73.9%
Strength:	4.0	-	0.9%
Flex:	0.6	-	0.1%
Walk:	2.3	-	0.5%
Cardio:	20.3	-	4.4%
Total:	464.2

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