Archive for the 'Strength Training' Category

Wednesday cool-down

Posted by: miaharney on Wednesday, 3rd Dec, 2008

Sunday PM weights

Posted by: miaharney on Sunday, 30th Nov, 2008

Monday cool-down

Posted by: miaharney on Monday, 24th Nov, 2008

Friday cool-down

Posted by: miaharney on Friday, 21st Nov, 2008

Thursday cool-down

Posted by: miaharney on Thursday, 20th Nov, 2008

Wednesday cool-down

Posted by: miaharney on Wednesday, 19th Nov, 2008

Tuesday ccol-down

Posted by: miaharney on Tuesday, 18th Nov, 2008

Monday cool-down

Posted by: miaharney on Monday, 17th Nov, 2008

Friday cool-down

Posted by: miaharney on Friday, 14th Nov, 2008

Thursday cool-down

Posted by: miaharney on Thursday, 13th Nov, 2008