Posted by: miaharney
Digg! this story.
Digg! this story.
After my commute to the office, I went downstairs to ride 15 fast miles on the recumbent Star Trac bike.
Workout:
- Type: Cycle
- Date: 10/21/2010
- Time: 08:26:00
- Total Time: 00:00:04.32
- Average Heart rate: 120
- Max Heart rate: 135
- Calories: 1
- Distance: 15 miles
- Average Speed: 12,500 mph
- Max Speed: 175 mph
- Ascent: 2 ft
- Average Cadence: 135
- Max Cadence: 152
- Average Power: 85
- Max Power: 115
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