February 8, 2010

02/08/2010, cool-down

Posted by: miaharney Digg! this story! Digg! this story.

After my second cycle I went down on the roof to do weights and strength training.

Workout:

  • Type: Strength Training
  • Date: 02/08/2010
  • Time: 11:40:00
  • Total Time: 00:00:07.26
  • Average Heart rate: 155
  • Max Heart rate: 157
  • Calories: 1

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« 02/08/2010, 20 K run
02/08/2010, 2nd cycle »

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