February 8, 2010

02/08/2010 cardio cool-down

Before my shower, spa & blow dry of my hair I went down on the roof to do push ups,sit ups, weights, leg machines & more weights.

Workout:

  • Type: General Cardio
  • Date: 02/08/2010
  • Time: 12:20:00
  • Total Time: 00:03:43.00
  • Average Heart rate: 152
  • Max Heart rate: 155
  • Calories: 34

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