After my run, I went downstairs to do sit-ups, weights, stretching, get dressed, rinse my mouth, take the stairs to the lobby and an elevator to my office.
Workout:
- Type: Flexibility
- Date: 07/15/2009
- Time: 12:20:00
- Total Time: 00:04:38.32
- Average Heart rate: 145
- Max Heart rate: 152
- Calories: 15
Categories: