Posted by: miaharney
Digg! this story.
Digg! this story.
After my run, I rode my bike home.
Workout:
- Type: Cycle
- Date: 07/03/2009
- Time: 09:45:00
- Total Time: 00:04:32.21
- Average Heart rate: 153
- Max Heart rate: 156
- Calories: 33
- Distance: 1 miles
- Average Speed: 13.23 mph
- Max Speed: 15 mph
- Ascent: 3 ft
- Descent: 3 ft
- Average Cadence: 120
- Max Cadence: 135
- Average Power: 85
- Max Power: 100
Categories:
