Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike, I swam 10 fast laps in my pool.
Workout:
- Type: Swim
- Date: 07/02/2009
- Time: 20:15:00
- Total Time: 00:04:28.32
- Average Heart rate: 153
- Max Heart rate: 157
- Calories: 47
- Distance: 264 yd
- Average Pace: 1:41.76/100yd
Categories:
