Posted by: miaharney
Digg! this story.
Digg! this story.
After my run, I went downstairs to do sit-ups, pull-ups, weights, stretching, shower, dress, take the stairs to the lobby and the elevator back to my office.
Workout:
- Type: General Cardio
- Date: 12/04/2008
- Time: 12:20:00
- Total Time: 00:06:48.60
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 62
Categories:
