Posted by: miaharney
Digg! this story.
Digg! this story.
After my run, I did weights, sit-ups, pull-ups, leg presses and took a shower before getting dressed and taking the stairs to the lobby before taking an elevator to my office.
Workout:
- Type: Flexibility
- Date: 12/02/2008
- Time: 12:35:00
- Total Time: 00:02:35.30
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 230
Categories:
