Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike, I swam 10 laps of butterfly in my cold pool and cleaned the algae.
Workout:
- Type: Swim
- Date: 12/02/2008
- Time: 06:10:00
- Total Time: 00:07:32.40
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 230
- Distance: 264 yd
- Average Pace: 2:51.89/100yd
Categories:
