After my run, I went downstairs to do sit-ups, weights, gymnastics rings, pull-ups, take a shower, get dressed and go back to work.
Workout:
- Type: General Cardio
- Date: 12/01/2008
- Time: 12:20:00
- Total Time: 00:02:23.60
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 230
Categories: