Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike, I swam 10 laps of butterfly and cleaned the pool on this foggy Monday.
Workout:
- Type: Swim
- Date: 12/01/2008
- Time: 06:20:00
- Total Time: 00:04:35.20
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 230
- Distance: 264 yd
- Average Pace: 1:44.36/100yd
Categories:
