Posted by: miaharney
Digg! this story.
Digg! this story.
After my afternoon bike and swim, I decided to some calisthenics and stretching to give my muscles a cool-down after today’s activities.
Workout:
- Type: General Cardio
- Date: 11/30/2008
- Time: 13:45:00
- Total Time: 00:38:22.60
- Average Heart rate: 140
- Max Heart rate: 150
- Calories: 235
Categories:
