Posted by: miaharney
Digg! this story.
Digg! this story.
After breakfast, I went for a swim of 10 butterfly laps, I cleaned the pool and got dressed for my next exercises.
Workout:
- Type: Swim
- Date: 11/30/2008
- Time: 06:40:00
- Total Time: 00:06:21.30
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 225
- Distance: 264 yd
- Average Pace: 2:24.05/100yd
Categories:
