After my run, I went downstairs to do gymnastics rings, weights, sit-ups, pull-ups, stretching, rinse my mouth, take a shower, take the garage stairs to the lobby and an elevator to my office.
Workout:
- Type: General Cardio
- Date: 11/26/2008
- Time: 12:20:00
- Total Time: 00:03:42.50
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 236
Categories: