After my run, I did gymnastics rings, weights, sit-ups, stretching, pull-ups, I took a shower, got dressed in my office clothes, went down the stairs, crossed to the lobby and went on the elevator to my office.
Workout:
- Type: Strength Training
- Date: 11/24/2008
- Time: 12:35:00
- Total Time: 00:06:32.50
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 230
Categories: