After my run, I did gymnastics rings, weights, sit-ups, leg presses, took a shower, got dressed and ran down the stairs to the lobby where I took an elevator back to my office.
Workout:
- Type: Strength Training
- Date: 11/21/2008
- Time: 12:25:00
- Total Time: 00:03:45.60
- Average Heart rate: 140
- Max Heart rate: 145
- Calories: 167
Categories: