Posted by: miaharney
Digg! this story.
Digg! this story.
After my run, I went downstairs to do gymnastics rings, weights, sit-ups, stretching and leg weights. Then I took a shower, went down the garage stairs and back up the lobby elevator to my office.
Workout:
- Type: General Cardio
- Date: 11/20/2008
- Time: 12:25:00
- Total Time: 00:03:23.60
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 237
Categories:
