After my run, I went downstairs to do gymnastics rings, weights, stretching, leg presses, took a shower, got dressed and took the stairs to the lobby where I took an elevator to my office.
Workout:
- Type: Strength Training
- Date: 11/19/2008
- Time: 12:30:00
- Total Time: 00:10:23.40
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 245
Categories: