Posted by: miaharney
Digg! this story.
Digg! this story.
After my run, I did gymnastics rings, weights, sit-ups, push-ups, stretching, took a shower and climbed down the stairs to the lobby before coming back to my office.
Workout:
- Type: General Cardio
- Date: 11/17/2008
- Time: 12:20:00
- Total Time: 00:04:38.40
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 200
Categories:
