Posted by: miaharney
Digg! this story.
Digg! this story.
After my run, I did gymnastics rings, sit-ups, pull-ups, weights, stretching and I took a shower before getting dressed for the office and taking the garage stairs to the lobby. At the lobby, I took an elevator back to my office.
Workout:
- Type: General Cardio
- Date: 11/14/2008
- Time: 12:10:00
- Total Time: 00:06:12.00
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 200
Categories:
