After my run, I went downstairs to do gymnastics rings, sit-ups, weights, pull-ups, stretching, take a shower, get dressed and take the stairs to the lobby before taking an elevator to my office.
Workout:
- Type: Flexibility
- Date: 11/13/2008
- Time: 12:20:00
- Total Time: 00:05:38.60
- Average Heart rate: 140
- Max Heart rate: 145
- Calories: 255
Categories: