After my run, I came downstairs to do sit-ups, pull-ups, weights, leg presses, stretching, shower, get dressed, take the stairs to the lobby and ride the elevator back to my office.
Workout:
- Type: General Cardio
- Date: 11/12/2008
- Time: 12:25:00
- Total Time: 00:05:35.80
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 245
Categories: