Posted by: miaharney
Digg! this story.
Digg! this story.
After my run, I did gymnastics rings, weights, sit-ups, pull-ups, stretching, took a shower, got dressed for work and took the garage stairs to the lobby.
Workout:
- Type: Strength Training
- Date: 11/11/2008
- Time: 12:15:00
- Total Time: 00:02:45.40
- Average Heart rate: 140
- Max Heart rate: 145
- Calories: 100
Categories:
