After the bike, I went downstairs to do gymnastics rings, sit-ups, pull-ups, stretching and weights before taking a shower, getting dressed, going down the garage stairs, entering the lobby and taking an elevator back to my office.
Workout:
- Type: General Cardio
- Date: 11/10/2008
- Time: 12:20:00
- Total Time: 00:13:12.00
- Average Heart rate: 145
- Max Heart rate: 150
- Calories: 200
Categories: