Posted by: miaharney
Digg! this story.
Digg! this story.
After my run, I went downstairs to do sit-ups, pull-ups, stretching and weights before taking a shower and going down the stairs to the lobby and taking the elevator back to my office.
Workout:
- Type: General Cardio
- Date: 11/07/2008
- Time: 12:10:00
- Total Time: 00:03:21.00
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 100
Categories:
