Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike, I went downstairs to do sit-ups, pull-ups, weights, stretching, took a shower, got dressed, took the stairs to the lobby and the elevator to my office.
Workout:
- Type: Strength Training
- Date: 11/06/2008
- Time: 12:15:00
- Total Time: 00:03:21.00
- Average Heart rate: 140
- Max Heart rate: 148
- Calories: 100
Categories:
