Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike on Halloween, I swam 10 laps of a medley of strokes.
Workout:
- Type: Swim
- Date: 10/31/2008
- Time: 19:30:00
- Total Time: 00:04:28.00
- Average Heart rate: 140
- Max Heart rate: 145
- Calories: 200
- Distance: 264 yd
- Average Pace: 1:41.76/100yd
Categories:
