Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike, I went downstairs to do sit-ups, weights, leg presses, stretching, took a shower, got dressed & went down the garage stairs to the lobby, where I took the elevator to my office.
Workout:
- Type: General Cardio
- Date: 10/15/2008
- Time: 12:15:00
- Average Heart rate: 140
- Max Heart rate: 145
- Calories: 100
Categories:
