After the bike, I went downstairs to do sit-ups, weights, leg presses, shower and take the stairs to the lobby where I went to the elevator to go to my office.
Workout:
- Type: Strength Training
- Date: 10/13/2008
- Time: 12:20:00
- Total Time: 00:02:00.00
- Average Heart rate: 140
- Max Heart rate: 150
- Calories: 200
Categories: