After the bike, I went downstairs to do sit-ups, weights, stretching, shower, take the stairs and go back to my office.
Workout:
- Type: General Cardio
- Date: 10/10/2008
- Time: 12:05:00
- Total Time: 00:04:00.00
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 100
Categories: