The Training Blog of MiaHarney » 2008 » October » Sweat365

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About:miaharney

Location:Rancho Santa Fe, CA US 92067-3343

My goals are: Participate in an Ironman. My other favorite activities include: tennis, soccer, softball. I had 2 skull fractures in 1987, so I try to do traditional sports, but I am not as "good" as most people.

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Activities: Year to Date

Distances
Bike:	630	miles
Run :	1,069	miles
Walk:	6	miles
Swim:	86,107	yards

Hours of Activity
Bike:	34.8	-	7.9%
Swim:	52.1	-	11.8%
Run :	329.0	-	74.6%
Strength:	3.5	-	0.8%
Flex:	0.6	-	0.1%
Walk:	2.3	-	0.5%
Cardio:	18.9	-	4.3%
Total:	441.2

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Archive for October, 2008

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About:miaharney

Activities: Year to Date

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