Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike, I did sit-ups, gymnastic rings, weights, stretching, leg presses, took a shower, got dressed and ran down the garage stairs to the lobby where I took the elevator to my office.
Workout:
- Type: General Cardio
- Date: 09/30/2008
- Time: 12:10:00
- Total Time: 00:05:00.00
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 200
Categories:
