Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike, I went downstairs to do sit-ups, weights, stretching, shower, get dressed and take the garage stairs to the lobby before the elevator ride to my office.
Workout:
- Type: General Cardio
- Date: 09/29/2008
- Time: 12:20:00
- Total Time: 00:05:00.00
- Average Heart rate: 150
- Max Heart rate: 155
- Calories: 100
Categories:
