Posted by: miaharney
Digg! this story.
Digg! this story.
Today, I ran 4.43 hot, flat miles.
Workout:
- Type: Run
- Date: 08/26/2008
- Time: 11:30:00
- Total Time: 00:48:00.00
- Average Heart rate: 150
- Max Heart rate: 160
- Calories: 400
- Distance: 4.43 miles
- Average Pace: 10:49.82/mile
- Max Pace: 10:00/mile
Categories:
