August 26, 2008

Tuesday Pure Fitness cool-down

After the bike, I went downstairs to do sit-ups, weights, stretching, took a shower, got changed and brought Lori’s sunglasses back to the office after taking the stairs to the lobby.

Workout:

  • Type: Strength Training
  • Date: 08/26/2008
  • Time: 12:10:00
  • Total Time: 00:01:35.00
  • Average Heart rate: 150
  • Max Heart rate: 155
  • Calories: 200

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