Posted by: miaharney
Digg! this story.
Digg! this story.
After my bike ride, I swam 10 laps of a medley of strokes.
Workout:
- Type: Swim
- Date: 08/26/2008
- Time: 19:40:00
- Total Time: 00:05:45.00
- Average Heart rate: 150
- Max Heart rate: 160
- Calories: 300
- Distance: 264 yd
- Average Pace: 2:10.28/100yd
Categories:
