Posted by: miaharney
Digg! this story.
Digg! this story.
After dinner, I rode 1 fast mile on my recumbent Schwinn.
Workout:
- Type: Cycle
- Date: 08/26/2008
- Time: 19:20:00
- Total Time: 00:01:23.00
- Average Heart rate: 130
- Max Heart rate: 150
- Calories: 200
- Distance: 1 miles
- Average Speed: 43.37 mph
- Max Speed: 45 mph
- Average Cadence: 150
- Max Cadence: 165
- Average Power: 120
- Max Power: 150
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