August 26, 2008

Tuesday AM swim

I swam 10 laps of butterfly and then cleaned the pool.

Workout:

  • Type: Swim
  • Date: 08/26/2008
  • Time: 06:10:00
  • Total Time: 7:35:00.00
  • Average Heart rate: 140
  • Max Heart rate: 145
  • Calories: 200
  • Distance: 246 yd
  • Average Pace: 170:27.27/100yd

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