Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike, I went downstairs to do sit-ups, weights, stretching, pull-ups, weights, took a shower, got changed, went down the garage stairs, over to the lobby and up to my office.
Workout:
- Type: General Cardio
- Date: 08/14/2008
- Time: 12:20:00
- Total Time: 00:05:00.00
- Average Heart rate: 140
- Max Heart rate: 145
- Calories: 100
Categories:
