I rode 2 miles on my recumbent Schwinn after eating a frozen Indian marsala pre-packaged dinner.
Workout:
- Type: Cycle
- Date: 07/31/2008
- Time: 18:30:00
- Total Time: 00:02:45.00
- Average Heart rate: 140
- Max Heart rate: 150
- Calories: 200
- Distance: 2 miles
- Average Speed: 43.64 mph
- Max Speed: 45 mph
- Average Cadence: 100
- Max Cadence: 150
- Average Power: 68
- Max Power: 85
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