The Training Blog of MiaHarney » 2008 » July » Sweat365

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About:miaharney

Location:Rancho Santa Fe, CA US 92067-3343

My goals are: Participate in an Ironman. My other favorite activities include: tennis, soccer, softball. I had 2 skull fractures in 1987, so I try to do traditional sports, but I am not as "good" as most people.

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Activities: Year to Date

Distances
Bike:	686	miles
Run :	1,154	miles
Walk:	6	miles
Swim:	92,716	yards

Hours of Activity
Bike:	38.4	-	8.3%
Swim:	54.8	-	11.9%
Run :	341.2	-	73.9%
Strength:	4.0	-	0.9%
Flex:	0.6	-	0.1%
Walk:	2.3	-	0.5%
Cardio:	20.1	-	4.4%
Total:	461.5

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Archive for July, 2008

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About:miaharney

Activities: Year to Date

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