I rode the recumbent Schwinn “Life Cycle” for 1 mile after my commute from the office.
Workout:
- Type: Cycle
- Date: 06/30/2008
- Time: 18:50:00
- Total Time: 00:02:00.00
- Average Heart rate: 140
- Max Heart rate: 150
- Calories: 200
- Distance: 1 miles
- Average Speed: 30 mph
- Max Speed: 40 mph
- Ascent: 5 ft
- Descent: 5 ft
- Average Cadence: 100
- Max Cadence: 150
- Average Power: 80
- Max Power: 100
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