Posted by: miaharney
Digg! this story.
Digg! this story.
After the bike, I went downstairs to do sit-ups, weights, pull-ups, stretching, take a shower, walk down the stairs and come back to the office.
Workout:
- Type: Flexibility
- Date: 06/30/2008
- Time: 12:10:00
- Total Time: 00:05:00.00
- Average Heart rate: 130
- Max Heart rate: 140
- Calories: 100
Categories:
