Posted by: miaharney
Digg! this story.
Digg! this story.
After my run through the preserve and Lomas Santa Fe Drive, I got my bike at the nature preserve and rode home.
Workout:
- Type: Cycle
- Date: 06/29/2008
- Time: 09:50:00
- Total Time: 00:10:00.00
- Average Heart rate: 135
- Max Heart rate: 140
- Calories: 100
- Distance: 1 miles
- Average Speed: 6 mph
- Max Speed: 10 mph
- Ascent: 10 ft
- Descent: 10 ft
- Average Cadence: 100
- Max Cadence: 150
- Average Power: 120
- Max Power: 150
Categories:
