The Training Blog of MiaHarney » 2008 » June » Sweat365 » Fitness Community

Archive for June, 2008

Monday PM cycle

Posted by: miaharney on Monday, 30th Jun, 2008

Monday cool-down

Posted by: miaharney on Monday, 30th Jun, 2008

Monday cycle

Posted by: miaharney on Monday, 30th Jun, 2008

Monday run

Posted by: miaharney on Monday, 30th Jun, 2008

Monday swim

Posted by: miaharney on Monday, 30th Jun, 2008

Sunday afternoon swim

Posted by: miaharney on Sunday, 29th Jun, 2008

Sunday afternoon cycle

Posted by: miaharney on Sunday, 29th Jun, 2008

Sunday cycle home

Posted by: miaharney on Sunday, 29th Jun, 2008

Sunday nature preserve run

Posted by: miaharney on Sunday, 29th Jun, 2008

Sunday bike to preserve

Posted by: miaharney on Sunday, 29th Jun, 2008

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About:miaharney

Location:Rancho Santa Fe, CA US 92067-3343

My goals are: Participate in an Ironman. My other favorite activities include: tennis, soccer, softball. I had 2 skull fractures in 1987, so I try to do traditional sports, but I am not as "good" as most people.

Visit my complete profile.

Activities: Year to Date

Distances
Bike:	686	miles
Run :	1,154	miles
Walk:	6	miles
Swim:	92,716	yards

Hours of Activity
	Bike:	38.4	-	8.3%
	Swim:	54.8	-	11.9%
	Run :	341.2	-	73.9%
	Strength:	4.0	-	0.9%
	Flex:	0.6	-	0.1%
	Walk:	2.3	-	0.5%
	Cardio:	20.1	-	4.4%
	Total:	461.5

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