May 31, 2008

Saturday afternoon cycle

I had a extra few minutes in my afternoon, so I decided to ride 1 mile on my recumbent Schwinn Life Cycle.

Workout:

  • Type: Cycle
  • Date: 05/31/2008
  • Time: 14:45:00
  • Total Time: 00:03:00.00
  • Average Heart rate: 150
  • Max Heart rate: 160
  • Calories: 200
  • Distance: 1 miles
  • Average Speed: 20 mph
  • Max Speed: 30 mph
  • Ascent: 10 ft
  • Descent: 10 ft
  • Average Cadence: 100
  • Max Cadence: 150
  • Average Power: 20
  • Max Power: 25

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