Posted by: miaharney
Digg! this story.
Digg! this story.
Today after making coffee, running for the newspaper, eating yogurt, cereal, coffee, orange juice, I went out for a swim, I swam 10 laps, I brushed algae from the walls, I came inside took a shower, got dressed, ate an orange, drove to the office and I am typing in my blog.
Workout:
- Type: Swim
- Date: 04/30/2008
- Time: 06:00:00
- Total Time: 00:10:00.00
- Average Heart rate: 150
- Max Heart rate: 170
- Calories: 250
- Distance: 264 yd
- Average Pace: 3:47.27/100yd
Categories:
