The Training Blog of MiaHarney » calisthenics » Sweat365 » Fitness Community

April 30, 2008

calisthenics

Posted by: miaharney

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After my 1 mile bike ride, I did sit-ups, weights, rowing machine and stretches.

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About:miaharney

Location:Rancho Santa Fe, CA US 92067-3343

My goals are: Participate in an Ironman. My other favorite activities include: tennis, soccer, softball. I had 2 skull fractures in 1987, so I try to do traditional sports, but I am not as "good" as most people.

Visit my complete profile.

Activities: Year to Date

Distances
Bike:	17	miles
Run :	48	miles
Swim:	3,432	yards

Hours of Activity
	Bike:	1.8	-	16.7%
	Swim:	1.5	-	13.7%
	Run :	7.3	-	68.3%
	Cardio:	0.1	-	1.3%
	Total:	10.7

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